As an osteopath, I use a variety of hands-on techniques to support the body’s natural healing processes and restore optimal function. These include:

• Soft tissue manipulation

• Stretching

• Joint mobilisation: HVT & LVT

• Cranial and cranial-sacral techniques

• Harmonic techniques

• Gentle release & Traction

• Lymphatic drainage

• Balancing Ligamentous Tension

Conditions Treated

Common structural conditions I work with include:

• Back and neck pain (including post-concussion neck pain)

• Stress-related conditions and tension headaches

• Migraines

• Osteoarthritis

• Fibromyalgia and chronic pain syndromes

• Sprains, strains, and tendonitis

• Sciatica and nerve impingement

• TMJ dysfunction

• Carpal tunnel syndrome (including during pregnancy)

• Frozen shoulder & Rotator Cuff Injury

• Whiplash

• Sports injuries

• Postural imbalances, mobility concerns

• Balance & Coordination; helping to reduce the risk of falls in later life

• Joint and rheumatic pain